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Balanced Meals to Boost Focus and Performance


At our school, we believe that a balanced and nutritious diet is essential for students' physical and cognitive development. Healthy eating habits contribute to better concentration, sustained energy levels, and overall well-being, enhancing their ability to thrive academically and personally. Therefore, we offer an optional hot meal service from Monday to Thursday for all Primary and Secondary students, as well as for Kindergarten students who stay for extended hours.

All meals are prepared on-site, ensuring freshness and adherence to strict hygiene standards. Additionally, a variety of healthy snacks is available throughout the day, ensuring that children have access to nourishing food options.

Students also have the option to bring a packed lunch from home.

Our Hot Meal Service


Our hot meal service offers well-balanced, high-quality meals prepared with fresh ingredients to support students’ growth and learning. Each daily menu includes a protein option, a vegetarian dish, a side, and fresh fruit and salad, ensuring optimal nutrition.

Students can also purchase healthy snacks using their digital food card. 

For those bringing packed lunches, microwaves are provided in the cafeteria.

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Nutrition at TWS


We design balanced menus that ensure every meal meets daily nutritional requirements for school-age children, prioritising nutrient-rich foods that support students’ development, including:

  • Healthy fats such as avocado, nuts, and olive oil to enhance brain function.
  • Lean proteins, including chicken, fish, eggs, and legumes, to support muscle growth and sustained energy.
  • Complex carbohydrates from whole grains and vegetables to provide long-lasting energy.
  • A variety of fresh fruits and vegetables, rich in essential vitamins and minerals to strengthen the immune system.

Contact Us Today


Discover how our nutritious meals support the well-being and academic success of students aged 3 to 18.